Les portions sont basées sur l'utilisation d'un bol d'environ 8 x 11.5 x 2 (2 peinte) pour 8 portions "santé" ou 6 portions "gros appétit" ;-) . Pour les personnes seules, vous pouvez congeler en portion pour des repas rapides.
Pour consulter la recette, cliquez sur le lien suivant: http://docs.google.com/Doc?id=dhh6s4c8_3cnx5k3g9&invite=
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In my quest to loose weight, I continually try to find new healthy recipe or adapt my favorite ones. In this case, I adapted my Vegetable Lasagna. In order to add more proteins, I have added Kidney beans tot he recipe. Well my friends, this new adaptation turned out D E L I C I O U S!!! Here is the recipe.
For this recipe, I have used an 8 x 11.5 x 2 (2 QT) Pyrex bowl which serves about 8 (healthy servings) or 6 (for larger appetite).
To access the recipee, click on the following link: http://docs.google.com/Doc?id=dhh6s4c8_43xnh5pdm&invite=